Burn More Fat 4Life products can help When it comes to healthy aging and vibrant living, burning excess fat is important for maintaining a healthy body weight. If you want to burn fat, there are a number of ways to kick start the process. Eat a diet high in protein and low in simple carbohydrates, engage in moderate-intensity exercise, and take supplements daily. In order to understand how the body burns fat, let’s first learn how the body uses and stores energy. The body stores energy in three forms: carbohydrates, protein, and fat. Any excess calories you consume from these three forms will eventually be converted into fat. This new […]